[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.afchj.cz\/skutecne-jsou-ruzne-suplementy-ucinne\/#Article","mainEntityOfPage":"https:\/\/www.afchj.cz\/skutecne-jsou-ruzne-suplementy-ucinne\/","headline":"Skute\u010dn\u011b jsou r\u016fzn\u00e9 suplementy \u00fa\u010dinn\u00e9?","name":"Skute\u010dn\u011b jsou r\u016fzn\u00e9 suplementy \u00fa\u010dinn\u00e9?","description":"Dnes najdeme na trhu potravinov\u00e9 dopl\u0148ky v podstat\u011b na ka\u017ed\u00fd neduh. Pomalu se zd\u00e1, jako kdybychom bez nich zkr\u00e1tka nemohli b\u00fdt zdrav\u00ed a c\u00edtit se dob\u0159e. Je v\u0161ak pravdou, \u017ee n\u011bkter\u00e9 skupiny obyvatel je pou\u017e\u00edvaj\u00ed \u010dast\u011bji ne\u017e jin\u00e9. Mezi zdaleka nejv\u011bt\u0161\u00ed z\u00e1kazn\u00edky pak pat\u0159\u00ed kulturist\u00e9 a lid\u00e9, kte\u0159\u00ed se kulturistikou...","datePublished":"2023-08-25","dateModified":"2023-08-25","author":{"@type":"Person","@id":"https:\/\/www.afchj.cz\/author\/#Person","name":"","url":"https:\/\/www.afchj.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"afchj.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.afchj.cz\/wp-content\/uploads\/lekarna4_10_7.jpg","url":"https:\/\/www.afchj.cz\/wp-content\/uploads\/lekarna4_10_7.jpg","height":0,"width":0},"url":"https:\/\/www.afchj.cz\/skutecne-jsou-ruzne-suplementy-ucinne\/","about":["V\u00fdrobky"],"wordCount":437,"articleBody":"   Dnes najdeme na trhu potravinov\u00e9 dopl\u0148ky v podstat\u011b na ka\u017ed\u00fd neduh. Pomalu se zd\u00e1, jako kdybychom bez nich zkr\u00e1tka nemohli b\u00fdt zdrav\u00ed a c\u00edtit se dob\u0159e. Je v\u0161ak pravdou, \u017ee n\u011bkter\u00e9 skupiny obyvatel je pou\u017e\u00edvaj\u00ed \u010dast\u011bji ne\u017e jin\u00e9.Mezi zdaleka nejv\u011bt\u0161\u00ed z\u00e1kazn\u00edky pak pat\u0159\u00ed kulturist\u00e9 a lid\u00e9, kte\u0159\u00ed se kulturistikou zab\u00fdvaj\u00ed, by\u0165 rekrea\u010dn\u011b. Pr\u00e1v\u011b ti \u010dasto berou nejr\u016fzn\u011bj\u0161\u00ed, p\u0159edev\u0161\u00edm proteinov\u00e9, suplementy, s jejich\u017e pomoc\u00ed by m\u011bli rychleji z\u00edskat vytou\u017eenou figuru.Je toti\u017e pot\u0159eba \u0159\u00edci, \u017ee vypadat jako kulturista nen\u00ed v\u016fbec snadn\u00e9. Jen m\u00e1lokdo si uv\u011bdomuje, \u017ee navzdory extr\u00e9mn\u00edmu objemu svalov\u00e9 hmoty, p\u0159edev\u0161\u00edm v horn\u00ed \u010d\u00e1sti t\u011bla, jsou ve skute\u010dnosti extr\u00e9mn\u011b \u0161t\u00edhl\u00ed. Dos\u00e1hnout tohoto efektu je pak t\u011b\u017e\u0161\u00ed, ne\u017e se zd\u00e1. Nen\u00ed tedy divu, \u017ee se obrac\u00ed pr\u00e1v\u011b na tyto p\u0159\u00edpravky.Zde je v\u0161ak dobr\u00e9 se zamyslet nad t\u00edm, zda tyto skute\u010dn\u011b funguj\u00ed. Na co toti\u017e m\u00e1lokdo vzpomene je fakt, \u017ee na rozd\u00edl od klasick\u00fdch l\u00e9k\u016f nemus\u00ed m\u00edt potravinov\u00e9 dopl\u0148ky prok\u00e1z\u00e1nu \u00fa\u010dinnost. Sta\u010d\u00ed, kdy\u017e ne\u0161kod\u00ed. To je sice dob\u0159e, av\u0161ak na druhou stranu to m\u016f\u017ee znamenat, \u017ee vyhazujeme pen\u00edze v podstat\u011b za nic \u2013 a tyto specializovan\u00e9 suplementy jsou \u010dasto velmi drah\u00e9.Prvn\u00ed ot\u00e1zka, kter\u00e1 by n\u00e1s m\u011bla napadnout, je to, zda existuj\u00ed n\u011bjak\u00e9 studie, kter\u00e9 by jejich \u00fa\u010dinnost potvrzovaly. Odpov\u011bd\u00ed je, \u017ee ano, av\u0161ak nejsou pr\u016fkazn\u00e9. Ve skute\u010dnosti se naopak ukazuje, \u017ee efekt, kter\u00fd tyto prost\u0159edky https:\/\/zpravy.idnes.cz\/bitcoin-virtualni-penize-dedictvi-d56-\/domaci.aspx%3Fc%3DA171210_203451_domaci_pas  maj\u00ed, je pouze minim\u00e1ln\u00ed. Hlavn\u00ed roli zde hraje vyv\u00e1\u017een\u00e1, p\u0159\u00edsn\u011b kontrolovan\u00e1 dieta a samoz\u0159ejm\u011b tak\u00e9 cvi\u010den\u00ed.V podstat\u011b to tedy znamen\u00e1, \u017ee mnoz\u00ed lid\u00e9 berou tyto podp\u016frn\u00e9 prost\u0159edky zbyte\u010dn\u011b. Jist\u011b, u n\u011bkter\u00fdch je pr\u00e1v\u011b ta tro\u0161ka t\u00edm, co pot\u0159ebuj\u00ed, av\u0161ak takov\u00fdch je skute\u010dn\u011b minimum. Jedn\u00e1 se tedy bez nads\u00e1zky o vyhazov\u00e1n\u00ed pen\u011bz z okna.Je v\u0161ak jasn\u00e9, \u017ee se na situaci v nejbli\u017e\u0161\u00ed dob\u011b nic nezm\u011bn\u00ed. Kultura pou\u017e\u00edv\u00e1n\u00ed suplement\u016f je v kulturistice tak za\u017eit\u00e1, \u017ee jen tak neskon\u010d\u00ed. Proto budou zvl\u00e1\u0161t\u011b amat\u00e9\u0159i i nad\u00e1le utr\u00e1cet sv\u00e9 t\u011b\u017ece vyd\u011blan\u00e9 pen\u00edze v plan\u00e9 nad\u011bji, \u017ee najdou rychl\u00e9 a jednoduch\u00e9 \u0159e\u0161en\u00ed, jak se dostat do formy. Bohu\u017eel, v\u011bt\u0161inou budou zklam\u00e1ni.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skute\u010dn\u011b jsou r\u016fzn\u00e9 suplementy \u00fa\u010dinn\u00e9?","item":"https:\/\/www.afchj.cz\/skutecne-jsou-ruzne-suplementy-ucinne\/#breadcrumbitem"}]}]