[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.afchj.cz\/l-arganin-a-jeho-dulezitost-pro-nase-telo\/#Article","mainEntityOfPage":"https:\/\/www.afchj.cz\/l-arganin-a-jeho-dulezitost-pro-nase-telo\/","headline":"L-Arganin a jeho d\u016fle\u017eitost pro na\u0161e t\u011blo","name":"L-Arganin a jeho d\u016fle\u017eitost pro na\u0161e t\u011blo","description":"V\u0161ichni dob\u0159e v\u00edme, \u017ee ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed na\u0161ich sval\u016f, org\u00e1n\u016f, mozku a mnoho dal\u0161\u00edho, pot\u0159ebujeme spoustu faktor\u016f. Asi nejd\u016fle\u017eit\u011bj\u0161\u00ed je lidsk\u00e1 psychika. To je z\u00e1kladn\u00ed stavebn\u00ed k\u00e1men. Kdy\u017e se c\u00edt\u00edme dob\u0159e, jsme odoln\u00ed v\u016f\u010di stresu, netr\u00e1p\u00ed n\u00e1s \u00fazkosti nebo deprese, je v\u0161echno hned lep\u0161\u00ed. Nejen pro pohodu na\u0161\u00ed mysli, ale...","datePublished":"2023-04-29","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.afchj.cz\/author\/#Person","name":"","url":"https:\/\/www.afchj.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"afchj.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.afchj.cz\/wp-content\/uploads\/pexels-photo-5244567.jpg","url":"https:\/\/www.afchj.cz\/wp-content\/uploads\/pexels-photo-5244567.jpg","height":0,"width":0},"url":"https:\/\/www.afchj.cz\/l-arganin-a-jeho-dulezitost-pro-nase-telo\/","about":["V\u00fdrobky"],"wordCount":399,"articleBody":"   V\u0161ichni dob\u0159e v\u00edme, \u017ee ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed na\u0161ich sval\u016f, org\u00e1n\u016f, mozku a mnoho dal\u0161\u00edho, pot\u0159ebujeme spoustu faktor\u016f. Asi nejd\u016fle\u017eit\u011bj\u0161\u00ed je lidsk\u00e1 psychika. To je z\u00e1kladn\u00ed stavebn\u00ed k\u00e1men. Kdy\u017e se c\u00edt\u00edme dob\u0159e, jsme odoln\u00ed v\u016f\u010di stresu, netr\u00e1p\u00ed n\u00e1s \u00fazkosti nebo deprese, je v\u0161echno hned lep\u0161\u00ed. Nejen pro pohodu na\u0161\u00ed mysli, ale tak\u00e9 pro na\u0161e t\u011blo. Ka\u017ed\u00fd psychick\u00fd probl\u00e9m se v\u011bt\u0161inou odraz\u00ed na ur\u010dit\u00e9m m\u00edst\u011b v t\u011ble. Tak\u00e9 je d\u016fle\u017eit\u00e9 m\u00edt prioritu ve sp\u00e1nkov\u00e9m re\u017eimu. Kdy\u017e db\u00e1me na pravidelnost sp\u00e1nku, r\u00e1no vst\u00e1v\u00e1me pln\u00ed energie a skv\u011ble odpo\u010dat\u00ed. V\u0161echno se v\u0161\u00edm souvis\u00ed.  Jak podpo\u0159it t\u011blo potravinami nebo dostupn\u00fdmi produkty z trhu?Mo\u017enost\u00ed je cel\u00e1 \u0159ada. Zam\u011b\u0159me se na amynokyselinu s n\u00e1zvem L-Arganin. Zn\u00e1te? \u00da\u010dinky Arganinu jsou skv\u011bl\u00e9. Podrobn\u011bji jde o esenci\u00e1ln\u00ed amynokyselinu. Lidsk\u00fd organismus si jej dok\u00e1\u017ee do ur\u010dit\u00e9 m\u00edry vytv\u00e1\u0159et s\u00e1m, ale v n\u011bkter\u00fdch p\u0159\u00edpadech je nutn\u00e9 jeho p\u0159\u00edjem nav\u00fd\u0161it. Jak? Potravinami nebo dopl\u0148ky stravy s obsahem L-Arganinu. Pt\u00e1te se, v kter\u00fdch potravin\u00e1ch naleznete Arganin? Je to p\u0159edev\u0161\u00edm \u010derven\u00e9 maso, mo\u0159sk\u00e9 plody, s\u00f3ja, o\u0159\u00ed\u0161ky, \u010dokol\u00e1da, vaje\u010dn\u00fd b\u00edlek nebo t\u0159eba cizrna. Toto jsou samoz\u0159ejm\u011b jenom uveden\u00e9 p\u0159\u00edklady, potravin s obsahem uveden\u00e9 amynokysleliny je v\u00edce. Zdrav\u00e1 strava je d\u016fle\u017eit\u00e1 a v norm\u00e1ln\u00edch situac\u00edch b\u00fdv\u00e1 dosta\u010duj\u00edc\u00ed. Pokud ale vyd\u00e1v\u00e1te hodn\u011b energie p\u0159i sportu nebo jste v rekonvalescenci po nemoci, \u010di \u00farazu, je vhodn\u00e9 s\u00e1hnout po dopl\u0148c\u00edch. Pro\u010d je Arganin tak d\u016fle\u017eit\u00fd pro spr\u00e1vnou funkci na\u0161eho t\u011bla? Uvedeme si ty nejz\u00e1sadn\u011bj\u0161\u00ed body: podporuje erekci a spermatogenezipom\u00e1h\u00e1 regulovat cukr v krviskv\u011ble z\u00e1sobuje srdce a mozek kysl\u00edkem napom\u00e1h\u00e1 t\u011blu, aby m\u011blo lep\u0161\u00ed imunitum\u00e1 funkci prokrvov\u00e1n\u00edNestoj\u00ed za to, za\u010d\u00edt pro sebe a sv\u00e9 t\u011blo d\u011blat to nejlep\u0161\u00ed? V\u011b\u0159te, \u017ee ano. Va\u0161e t\u011blo V\u00e1m bude vd\u011b\u010dn\u00e9 a Vy budete \u017e\u00edt \u017eivot bez starost\u00ed!                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L-Arganin a jeho d\u016fle\u017eitost pro na\u0161e t\u011blo","item":"https:\/\/www.afchj.cz\/l-arganin-a-jeho-dulezitost-pro-nase-telo\/#breadcrumbitem"}]}]